It does takes a lot!!

I haven't been riding in a while until now..

it has been so long without the long distance that it was tiring in the beginning

but with the mental it is all good:)

somehow....the ass isnt good!!!

my butt skin is peeling and it has a swollen double lining ass..

i walk like a pregnant lady after her labour!

but this cream has helped me recover abit i think...

i applied this morning and now feels loads better...

i am the big baby now