sick as a dog

I am relieved that the race on the weekend was over...
obviously due to lack of trng n the returning of just trng i didnt do good...
i raced the mtb in the morning session and turned out 3rd....
ate fried rice and sausages which i packed from the canteen earlier that morning
however had a really good nap n rested well..
when i wokeup from my nap in the van ,i knew i would feel good and ready to go...
I had the motivation in me i can do it...
somehow it didnt feel that good....went to the toilet and felt nausea....
wonder why..just befor racing i vormitted and true enough the rice came out with the sausages....eeuuwwww YUCk
i still raced was so short anyway...
i didnt race well obviously.....i mean losing was partly lack of trng but feeling sick makes the whole thing worse....even if i told anyone....they would just think its my excuse...
but only god knows how sick i felt at that moment.
then cant wait for guys to be over and go home as i was feeling still nausea...
as soon as i reached home...i felt like fainting....i vormitted once again...
told mummy not joining u all for dinner because i am just not well....
i went to bed hoping to dose of n wakeup fine....
didnt turnout that way...
after 1hour i vormitted again.....
and feel like pooping but cant its now constipated...complication yea?
anyway used enema....salt water and pump....and finally pooped..what a relieved but i feel so weak now...mummy bought me jelly which i wanted..
i had jelly and some cny oranges..and went to bed.....
at 5am wokeup to toilet again n drank cold2 water.....
feels so good....wokeup at 8.30am felt dizzy...
wanted to go for accounts class but realise i wouldnt make it...
i came back to msn....went to see a doctor....and now...ate medicine...
not feeling hungry but...just weak.......
and just have to sleep i think....
i hope to be well by tomorrow..and resume training...